Jumpstart your Fitness Routine with my FREE 7-Day Guide
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Quick + Simple Recipes That Make Dieting Fun

If you're on a health & fitness journey and want to ENJOY your meals more, plus keep cooking simple and fun, click here to grab my Macro Friendly Recipe Book {Vol 2} for just $9.99 šŸ’–šŸ’«šŸ’Œā 



Inside you'll find 100+ Breakfast, Lunch, Dinner, & Dessert recipes that are;⁠
āœ… QUICK (ready in 30 min or less)⁠
āœ… SIMPLE (use 10 ingredients or less)⁠
āœ… MACRO-FRIENDLY (good balance of carbs, fat, & protein)⁠
āœ… HUBBY & FAMILY APPROVED (no cooking separate "diet" meals — these meals will help you hit your goals AND your fam will love them 🄰)⁠

Dieting doesn't have to be complicated, time-consuming, or bland lolz and the recipes here are your proof šŸ˜ ⁠

Get ready for macro-friendly;⁠
Smoothies⁠
Pancakes⁠
Tacos⁠
Sandwiches⁠
Salads⁠
Pasta⁠
Cheesecakes⁠
... && so much more 🤤⁠


& BONUS — there's a sample 7-Day Meal Plan inside that you can follow (using only recipes from the book) for fat loss 🤩⁠

If you have Q's about the recipe book or what's inside, feel free to send me a DM on Instagram anytime 😘⁠

Peace out bland diets āœŒļø, helloooo flexible dieting for fat loss šŸ”„ā 

XO,

Lia

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