What if we told you that you could eat dessert every day and still lose weight? 

It’s true, you don’t have to cut out all of your favorite foods on your diet! There’s a new way of eating called flexible dieting, which is quickly gaining popularity among women who want to lose weight and get healthy without feeling deprived.

Flexible dieting is all about giving yourself permission to eat the foods you love, while still staying within your daily calorie and macronutrient body budget. That means you can have your favorite treat meals without ruining your progress! And because there are no "good" or "bad" foods for fat loss when flexible dieting, you can feel good about eating foods you love on your diet, yes, chocolate included.

If you're new to flexible dieting, or just looking for some delicious and healthy recipes to add to your meal plan, look no further because my brand new Macro-Friendly Recipe Book is here!

These are the recipes I ate to lose postpartum weight and maintain my lean physique while feeling fueled and enjoying my diet + a balanced healthy lifestyle!

This recipe book is specifically designed for women who also have health and fitness goals and want to follow a flexible diet.

The recipes in this book are easy to prepare, nutritious, and, most importantly, macro-friendly

That means they fit into your daily calorie and macronutrient budget without going over. So whether you're trying to lose weight, build muscle, or just eat healthier, The Macro-Friendly Recipe Book has you covered!

So what are you waiting for? Give flexible dieting a try today and see how easy and delicious healthy eating can be!