Lean Like Lia

Fat Loss Made Fun


Hi, I’m Lia!

I lost 45 pounds eating dessert every day and never stepped foot in a gym. I help women lose weight and get fit like I did with a flexible monthly meal plan and 30 minute home workouts all from the LK app.

This is unlike any weight loss plan you've done before. It works!

Lean Like Lia

Are you ready to work with Lia as your 1:1 Personal Trainer and Nutrition Coach?

Inside this online diet and exercise membership for women

receive custom and personalized coaching

that includes a monthly nutrition plan (personalized macro goals for fat loss) and custom 30 minute home workouts (created specifically for you and your goals)

Are you ready to get Lean Like Lia?


Introducing the Macro-Friendly e-Cookbook by Lia Kinn

Completely transform your body and eliminate every stereotype you’ve ever heard about dieting!


Success Stories

Lia's coached over 1,000 women in 19 countries lose weight enjoyably and beat binge eating. It's your turn!