The Studio — Your Monthly Access Pass

YOUR WORKOUTS. ALREADY PLANNED.

Workout with me.
Press play. I’ve got you.

You want to feel stronger, get fitter and feel good in your clothes. Let’s give you a routine you can actually stick to.

Follow-along coaching · A plan for your week · On your schedule

Come into a class with me.

Here’s a peek inside Fit Camp.

Pick the routine that fits your life right now.

Your Access Pass opens the Studio workout collection. Here are some routines you can choose from. Start with the schedule you can actually use.

Fit Camp follow-along workout program

Fit Camp

4 days/week · 20-minute format · 10 weeks

Build strength and fitness with short classes that combine dumbbell training, cardio and core.

Lean Routine follow-along workout program

Lean Routine

3 days/week · 30-minute format · 4 weeks

For the season when three workout days makes sense. Let that be enough.

MetCon follow-along workout program

MetCon

4 days/week · 40-minute format · 8 weeks

Get stronger and build your fitness with 20 minutes of strength followed by 20 minutes of cardio.

Hot Girl Summer follow-along workout program

Hot Girl Summer

5 days/week · 20-minute format · 13 weeks

Build strength from head to toe with focused classes for legs, arms, abs, booty and full body.

Your routine, ready when you are.

  1. Get access. Step inside The Studio, choose your program and open its Start Here guide.
  2. Press play. Follow the classes, laid out week by week.
  3. Track your progress. Use your Burn Book to record your work, celebrate your Studio Win, then repeat or choose your next routine.

Women I’ve coached.

Different starting points. Their own stories. These women have worked with me across my fitness programs.

Client experience 2Client experience 3Client experience 4Client experience 5

These are their experiences. Your progress depends on your starting point and consistency.

A few things you might be wondering.

I haven’t worked out in a while. Where do I start?

Choose a routine that fits your week. Its Start Here guide walks you through the setup and first class. I’ll coach you through the workouts from there.

What equipment do I need?

Mostly bodyweight and dumbbells, plus a mat, water and space to move. Each program lists its equipment. I recommend a lighter and a heavier pair of dumbbells; choose weights that suit your strength.

What if I can’t keep up with you?

I coach the movement and show modifications so you can choose your version. Pause or take extra rest whenever you need it. You get to work at your own pace.

What if I miss a day—or a whole week?

Come back to your next class. Shift the schedule to fit your week and carry on from where you stopped. You don’t need to wait for Monday.

How is this different from finding a workout on YouTube?

You have a program to follow, classes laid out week by week, and me coaching alongside you. Open your next workout instead of searching for one.

Can I repeat the programs?

Yes! Replay classes throughout your access, even after marking them complete. Use a fresh Burn Book for another round and notice what feels stronger.

Can I use my phone or laptop?

Both. Log in on my website from your phone or laptop, or use the Kajabi app with the same account.

What does my Access Pass include?

Access to the Studio’s current follow-along workout collection, program guides, Burn Book workout journals and a place to share your Studio Win. Choose a program, follow its weeks, then repeat it or try another. New pieces are added as they’re released, included in your membership.

How do monthly and annual access work?

Monthly: Three days free, then $39/month until you cancel. Cancel before the trial ends to avoid the charge.

Annual: One payment of $297 for 365 days of access. No automatic renewal.

Your next workout is waiting.

Pick your program. Make a little room in your week. Come work out with me.

Your Monthly Access Pass: $39 a month.
About the price of one boutique class. Starts with a 3-day trial, then billed monthly until you cancel.

Already know you’re in? Take the year for $297. That’s $171 less than paying monthly, about four months free →

$39.00 USD

Every month

3-day trial
Your payment information will be stored on a secure server for future purchases
Change payment method
Terms and Conditions for The Studio
 
1. Acceptance of Terms
By accessing and using The Studio, users (“You” or “User”) agree to be bound by these Terms and Conditions. If you do not agree to these terms, please do not use The Studio.

2. Health Disclaimer
The workouts and exercises provided in The Studio are for informational purposes only and are not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider before starting any new fitness program, especially if you have any pre-existing health conditions.

3. Assumption of Risk
You acknowledge that participating in physical exercise or training activities entails inherent risks of physical injury. You voluntarily agree to assume all risks associated with participating in The Studio exercises and workouts. You agree to be solely responsible for any and all injuries, losses, or damages you might incur while using The Studio.

4. No Guarantee of Transformation
Lia Kinn Inc., does not guarantee any specific results or transformations from the use of The Studio. Individual results may vary based on factors including but not limited to individual effort, body type, diet, and adherence to the program.

5. Limitation of Liability
To the fullest extent permitted by law, Lia Kinn Inc., shall not be liable for any injury, loss, claim, or any direct, indirect, incidental, punitive, special, or consequential damages of any kind, including, without limitation, any injuries or lack of fitness transformation that may result from the use of The Studio.

6. User Responsibilities
You are responsible for ensuring that the environment where you exercise is safe and suitable for the type of activities involved in The Studio workouts. You are also responsible for using equipment correctly and ensuring it is in good working order.

7. Modifications to Terms and Conditions
Lia Kinn Inc., reserves the right to modify these Terms and Conditions at any time. Your continued use of The Studio following such changes will indicate your acceptance of the new Terms and Conditions.

8. Governing Law
These Terms and Conditions shall be governed by and construed in accordance with the laws in the state of California, without regard to its conflict of law provisions.

9. Contact Information
If you have any questions or concerns about these Terms and Conditions, please contact us at [email protected] 

Acknowledgement
By checking the box, you acknowledge that you have read, understood, and agree to be bound by these Terms and Conditions.