LK Fit App

Ready to build your leanest, healthiest body in 2024?

Look no further than my LK Fit App - your go-to companion for quick and effective at-home strength training workouts, where our signature Lean Lifts online workout program is all set to help you get leaner and stronger in just 90 days!

This isn’t just any fitness plan - it’s the very one that helped me shed -48 lbs, helped my 1,000+ personal training clients transform their bodies over the last 8 years, and now it’s here to do the same for you... and the best part? It'll fit perfectly into your hectic schedule.

Lean Lifts 90 is our star inside the LK Fit App! We focus on toning and strengthening without adding bulk, and then we take it a step further: you’ll lean down, tighten up, and get that toned look you’re after.

Each workout is designed to be quick and effective – under 30 minutes – perfect for anyone, whether you’re managing a household or juggling a busy work life.

But hey, it’s not just about Lean Lifts! When you join, as my gift to you, you’ll also get access to loads of other workout programs inside my exclusive app. We keep things fun and motivating here, so you never get bored. Quick cardio at home? Check. 10 minute toning workouts? Absolutely! Travel-friendly sessions? I got you!

LK Fit Workout Programs:

  • Lean Lifts 1 (beginner)
  • Lean Lifts 2 (intermediate)
  • Lean Lifts 3 (advanced)
  • Lean Low Impact - No Squats/Jumps
  • Quick Core
  • Ten Minute Toning Stack
  • Travel-Friendly Plan
  • Twenty Minute Fit Camp
  • Cardio At Home
  • Full Body Strength
  • Mindful Meditation

Here’s the best part - it doesn’t matter where you’re starting from. Brand new to working out or a fitness pro, we welcome everyone. Stick with Lean Lifts for 90 days and guaranteed you'll see amazing changes, not just in how you look, but how you feel. 

WHY LK Fit, you ask?

✅ Quick and Efficient: Busy life? No problem! Our power-packed 30-min at-home workouts fit into your schedule, whether you're a pro multitasker or a supermom.

✅ Less is More: My fast and fierce workouts give you twice the results in 1/2 the time so you can get back to your life and focus more on the things you love

✅ Results-Driven: Say goodbye to slaving away at the gym with little (or no) results! These expert-designed workouts are guaranteed to get you maximum results in the shortest time possible.

✅ Train Anywhere, Anytime: No gym? No worries! Just grab a pair of dumbbells, roll out your mat at home, and you've got everything you need to build your dream body.

✅ Progress Tracking: Monitor your fitness journey inside the app and celebrate every victory along the way to stay commmited and motivated. 

Key Features:

  1. Daily Workouts: Never get bored with our diverse and dynamic workout routines. Each day brings a new challenge to keep you engaged and motivated.
  2. Progress Tracking: Track your fitness journey with ease. The LK Fit App lets you monitor your progress, celebrate achievements, and stay committed to your goals.

FAQ:

What are LK Fit Workouts like and what kind of exercises will I be doing?

All LK Fit workouts are specifically designed to get you maximum results in the shortest amount of time possible. Each workout is between 5-30 minutes and focuses on resistance style exercise to create lean and toned muscles. To maximize time, we include compound movements to hit multiple muscle groups at once and super sets of movements to combine exercises for optimal results. A combination of weight lifting and body weight cardio exercises can be expected for fat loss and muscle development.

How much space and what equipment will I need?

You can do these workouts anywhere! As long as you have a small amount of space to roll out your mat, you're good to go! We keep it super simple and utilize bodyweight movements as much as possible, so no need to buy a bunch of workout equipment - just grab a pair of dumbbells (I recommend 5-10 lbs) and you're ready to jump in! Of course if you want to increase the resistance and challenge yourself you can add things like booty bands and ankle weights, but these are optional.

Can I pay monthly?

We don’t offer a monthly payment plan given that the program is already highly-valued for a low investment, however you can setup a payment plan through our payer portal at checkout.

How long will I have access to the LK Fit App and the workout programs inside?

After purchasing, you'll have 12-months of exclusive access to the LK Fit App which includes all current workout programs (you can repeat as often as you'd like!), plus complimentary access to all new programs that are added ongoing.

 

So, what are you waiting for?

Sign up and receive an exclusive LK Fit App invitation so you can dive into our Lean Lifts Program, and start your transformation today.

With these workouts right in your back pocket, every day is a new opportunity to mix it up, stay consistent, and build your dream body.

Let’s do this!

This purchase includes 12 months of access to the LK Fit App with a variety of quick home workout programs to choose from based on your schedule, goals, and fitness level for just one payment of $297.

 

$297.00 USD

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Terms and Conditions for LK Fit App
 
1. Acceptance of Terms
By accessing and using the LK Fit App, users (“You” or “User”) agree to be bound by these Terms and Conditions. If you do not agree to these terms, please do not use the LK Fit App.

2. Health Disclaimer
The workouts and exercises provided in the LK Fit App are for informational purposes only and are not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider before starting any new fitness program, especially if you have any pre-existing health conditions.

3. Assumption of Risk
You acknowledge that participating in physical exercise or training activities entails inherent risks of physical injury. You voluntarily agree to assume all risks associated with participating in the LK Fit App exercises and workouts. You agree to be solely responsible for any and all injuries, losses, or damages you might incur while using the App.

4. No Guarantee of Transformation
Lia Kinn Inc., does not guarantee any specific results or transformations from the use of the LK Fit App. Individual results may vary based on factors including but not limited to individual effort, body type, diet, and adherence to the program.

5. Limitation of Liability
To the fullest extent permitted by law, Lia Kinn Inc., shall not be liable for any injury, loss, claim, or any direct, indirect, incidental, punitive, special, or consequential damages of any kind, including, without limitation, any injuries or lack of fitness transformation that may result from the use of the LK Fit App.

6. User Responsibilities
You are responsible for ensuring that the environment where you exercise is safe and suitable for the type of activities involved in the LK Fit App workouts. You are also responsible for using equipment correctly and ensuring it is in good working order.

7. Modifications to Terms and Conditions
Lia Kinn Inc., reserves the right to modify these Terms and Conditions at any time. Your continued use of the LK Fit App following such changes will indicate your acceptance of the new Terms and Conditions.

8. Governing Law
These Terms and Conditions shall be governed by and construed in accordance with the laws in the state of California, without regard to its conflict of law provisions.

9. Contact Information
If you have any questions or concerns about these Terms and Conditions, please contact us at [email protected] 

Acknowledgement
By checking the box, you acknowledge that you have read, understood, and agree to be bound by these Terms and Conditions.